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Kiss Your Stress Goodbye
A recent study has revealed that stress level in today’s life has increased by more than 18% for women and 24% for men as compared to 1983. When you think about all the modern conveniences that have...
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Are you stressed out today?
Stress is a word that we associate our life with every single day. Being stressed is defined as the body’s failure to adapt to its environment. And, when the body is not able to cope up with its...
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Going to the Beach can be Fun and Healthy as Well
Nobody needs a reason to go to the beach, for all of us just love being there and enjoying the wonderful gift that nature has bestowed upon us. However, there are few reasons that probably most of us...
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Handle Stress Immediately and Calmly
All of us have to admit that the best things in life do not remain forever. Good things come and go! Nice situations turn into bad ones. People say stuff, things turn out wrong and you might end up in...
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